If Bonny is your daily fiber sidekick, you already know the euphoric joy of sending one down the porcelain express. Strap in, fiber friends, because we’re about to dive deep into the delightful phenomenon of the poop high and why it feels so darn satisfying to clear out your backside.
What is a Poop High?
A poop high is that magical feeling of “OMG, I am a new person” that happens after a really satisfying bathroom trip. It’s not just in your head—this feel-good moment is backed by science, and it’s tied to a mix of physiological, neurological, and psychological factors.
1. Physical Relief: The Sweet Release
This one’s a no-brainer. Let’s face it: your colon isn’t a storage locker. When it’s overstuffed, it can press on your other organs, leaving you feeling bloated and blah. The moment you let it all out? Ahhh… your body is basically saying, “Thank you!”
Plus, dropping that load clears space—literally—and makes you feel lighter, looser, and ready to tackle the day.
2. Nerve Stimulation
Time to nerd out for a second. Your vagus nerve (the VIP of pooping) connects your brain to your gut. When you take a successful trip to the throne, this nerve gets activated, lowering your heart rate and blood pressure. The result? A wave of calm, or as we like to call it, “poop zen.”
And let’s not forget your parasympathetic nervous system—aka the “rest-and-digest” squad—which works overtime during a good number two. It’s basically the internal equivalent of a spa day for your body.
3. Hormonal Hits: Endorphins and Dopamine
Sometimes, pooping is such a relief that your body gives you a little chemical high-five. Endorphins (those feel-good hormones) and dopamine (the “you did it!” neurotransmitter) kick in, rewarding you for a job well done. You earned that internal applause.
4. Psychological Bliss: The Brain’s Happy Dance
A great poop isn’t just physical—it’s emotional. Life’s problems seem smaller when your intestines are no longer yelling for help. If you’ve been constipated, a successful bathroom session can feel like winning the lottery.
5. Circulatory Thrills: The Tingly Feels
Ever felt a little woozy (in a good way) after a big bathroom break? That’s because the act of pushing alters your blood flow. When you’re done, there’s a momentary drop in blood pressure that some interpret as pure, unfiltered joy.
Pro tip: don’t strain too hard—your body loves you, but you don’t want to scare it into thinking you’re lifting a couch.
How to Poop Like a Pro with Bonny
Want poops so good they deserve their own group chat mention? You need Bonny in your life. Our 100% natural fiber supplement will make your gut do a happy dance, helping you achieve pleasant, regular poops that rival your best moments.
Even better? Bonny tastes amazing with fab powder flavors like Mixed Ripe Berries and Super Strawberry. We also sell fiber + fruit square and cookies for when you’re on the go. Great poops deserve to be easy—and delicious.
And as always, we wish you pleasant euphoric poops!
